Raw food, Mediterranean cuisine, fermented products - what makes a really healthy diet? The constant stream of new recommendations and fads are sometimes contradictory. We take a closer look at the science behind some of the latest eating trends. In Good Shape is the weekly health show on DW, covering all aspects of health care: what’s new in medical treatment, alternative medicine, wellness and fitness – as well as nutrition and beauty. In our studio interview we discuss topics in-depth with specialists, and offer you opportunities to pose your own questions. Germany/United Kingdom 2024.