Scotland's Lost Worlds. Ben journeys from Stroma, inhabited 1,000 years ago, to Swona, its first inhabitants being the Vikings and then to the towering prehistoric cliffs of St Kilda, the most remote of Scotland's islands. 2/3. Adventurer Ben Fogle travels to remote corners of the world and uncovers what caused people to leave these areas, and witnesses new efforts to revitalise the islands that time forgot.